10 Dangerous Side Effects of Not Drinking Enough Water. Web If you're not drinking enough during the day, that afternoon slump will hit even harder, and you might feel too tired to continue on with work or make it to your evening workout. Keep a water bottle on hand to remind you to consistently drink throughout the.
Web Here are a few side effects: Persistent headaches. One of the first things you might notice when you’re dehydrated is a throbbing headache. The good... Sluggish bowel.
Nine Site Body Fat Calculator strengthandbody.com. Nine Site Body Fat Calculator This calculator will give you an approximate estimate of your current body fat level. Since this calculator uses 9 sites to compute its result it tends to be much more.
Given BMI, the following formulas can be used to estimate a person's body fat percentage. Body fat percentage (BFP) formula for adult males: BFP = 1.20 × BMI + 0.23 × Age 16.2 Body fat.